Suffering from hair fall?
Fortunately, you can control it using these safe and natural tips that are tried and tested to address hair fall problems in men and women.
If you’re living in Esbjerg, you’ve probably suffered hair damage at some point due to the hard water. Plus, the cold weather can also be hard on your hair, leaving it dehydrated and prone to damage and hair fall. So, if your scalp is itchy and dry and you are suffering from hair loss, it may be because of the hard water and cold weather.
But, your hair is your crowning glory and so, it’s obvious that when you see your tresses on your comb, towel and all over the floor, your heart aches. If hair fall has become a part of your daily routine, don’t wait until it becomes a cause of stress and anxiety for you.
Whether you are trying to tackle hair damage, address thinning hair or stimulate hair growth, you can try these safe and natural tips to enhance your natural hair at home:
Massage is proven to boost blood circulation so when you regularly massage the scalp, it can help in restoring your former hair growth. Look for a hair oil that combines the power of ingredients like Coconut oil, Fenugreek, Bhringraja (Eclipta Prostrata), Amla (Indian gooseberry), Ritha (soap nuts), Neem and Shikakai. A regular massage of this potent oil will work to stimulate the dermal papilla cells and promote hair growth.
- Try a Hair Thinning Formula
If you’ve tried everything from pills to oils to potions and are still not satisfied with the results, then your problem needs an intensive formula that effectively targets your scalp and hair follicles to nourish and revitalise your hair from within.
The Foligain™ Trioxidil Solution is expertly formulated to harness the power of nature for maximum effectiveness. It is uniquely created for both men and women to target their unique hair problems and deliver the best results.
Its unique triple action formula is specifically designed to tackle thinning hair problems triggered by genetics, stress, ageing and hormonal imbalances. When home remedies don’t work, you need something extra. From preventing hair thinning to promoting new hair growth to tackling grey hair, Foligain does it all!
- Increase Your Intake of Fish Oil
Consuming Omega fatty acids that are loaded with the goodness of proteins and nutrients can make a visible difference to your hair problems. If you cannot include at least 2 portions of oily fish in your diet every week, you can consider taking an Omega 3 fish oil supplement.
Regular supplementation of Omega 3 will help improve your hair volume and add life to limp hair. A supplement that works on the inside is sure to give you visible results on the outside. But you need to take a high-strength supplement regularly and have patience.
- Onion Juice
If you can handle the strong smell of onion juice, it is totally worth trying for hair growth. Onion juice has also been investigated for its perceived ability to promote hair growth. Onion juice is also known to boost blood flow and stimulate regrowth.
Animal studies have shown that regular application of onion juice improved keratin and increased blood circulation to the cuticles. Apply onion juice to your scalp and leave it in for 30 minutes. Do this every time you wash your hair or at least twice a week for best results.
- Rosemary Oil
Rosemary is a potent essential oil that people widely use to stimulate hair growth and tackle hair fall. It promotes new hair growth when mixed with a carrier oil and used for a head massage. Massage diluted rosemary oil into your scalp and hair twice every week on a daily basis till you see the desired results.
- Pop Gummies for Hair, and Nails
Yummy multivitamin gummies are an easy, affordable and enjoyable way to take care of your hair. A fast paced life, unhealthy eating habits, and stress often take a toll on your appearance. Chock full of essential vitamins and minerals, these gummies work to support your skin, hair and nails from within. These gummies are perfect for those with weak and thinning hair.
- Egg Mask
Eggs are naturally rich in zinc, selenium, phosphorus, sulphur, protein and iodine which makes them a great ingredient for hair growth. All you need to do is pour an egg white in a bowl. Add one teaspoon of honey and one teaspoon of olive to the egg white and beat it well. Now apply this mixture to your hair from roots to the tips. Leave it in your hair for 30 minutes and rinse it off with a sulphate-free shampoo. You can also check out an article on Does raw sugar shampoo cause hair loss?
Wrapping it Up
If you want to improve your hair, create a hair care plan and be consistent with your efforts.
Remember that these are natural ways to take care of your hair and so it may take a few months to yield visible results. You can complement your nourishing hair care routine with a healthy diet and meditation for better results. If you still don’t see any improvements with these natural methods, talk to your doctor and know about your treatment options or medications.
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